Weekly tips, tools, processes and videos to help you feel better and live the life of your dreams!

Wouldn’t it Be Nice If…

Wouldn’t it Be Nice if… This article is an excerpt from my book, The Appreciation Game – A 30-Day Process to Increase Happiness, Satisfaction &

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Press the Pause Button

Just Press Pause… The basis of this article comes from my book, The Appreciation Game. How much time do you spend aware of your present

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Affirmation Walks

With Every Step I Take… I love to take walks! It’s one of my favorite things to do and lately I’ve been experimenting with adding

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