
This is a simple process that allows you to refocus your thoughts, remove the contradictions from your energy and start “feeling your way” towards manifesting what you desire.
Let’s say that you’d like to have more money, but your present reality is that you don’t have enough money to pay your bills easily and do the things you want to do. So, you know clearly what you don’t want, lack of money, not enough money.
Now ask yourself, what is it that I do want?
More than enough money to easily pay my bills and do the things I want to do.
Then ask yourself, why do I want more money?
I want more money so I can easily pay my bills on time. I want more money so I can pay off our debts. I want more money so I can start saving and create some financial security. I want more money so I can buy the things I want to buy (you can be as specific as you want). I want more money so I can help the people I love. I want more money so I can contribute to my favorite causes. I want more money so I can remodel our home or buy a better home. I want more money so I can travel. I want more money so I can be free to do what I want, when I want to. Etc.
Now ask yourself, how would I feel if I had the amount of money I’d like to have? – if I was actually living that reality.
I would feel free. I would feel confident. I would feel secure. I would feel empowered. I would feel abundant. I would feel at ease. I would feel prosperous. I would feel like I had lots of choices. I would feel… etc.
Now get a notebook or a piece of paper and spend a few minutes going through the exercise below.
- I don’t want (my present reality)…
- I do want…
- I want it because…
- When I have it/have become it/living it, I will feel…
- Now pretend that this has happened (don’t worry about or think about the hows) spend some time each day imagining yourself living it.
The universe doesn’t care whether what you are thinking about is “real” or imagined. If you think about it long enough to start generating strong positive emotions the law of attraction will start bringing you “things” that are a vibrational match to what you are feeling.
Here’s an important note for you to keep in mind, do this exercise for the fun of it. Do it because it feels good to think about things that feel good when you are thinking about them. Don’t do it because you are trying to fix something or make something happen because that will cause contradictions in your energy and slow it down. Imagine it, just for the pleasure that it gives you to do it!
Happy Aligning! – Bonnie