Just Press Pause… The basis of this article comes from my book, The Appreciation Game. How much time do you spend aware of your present moment as you go through the day? If you’re like me and most other people probably not very much. The truth is a lot of us are living most of […]
Month: October 2022
Align With Your Desire
How to Align With What You Want Everything we want to be, do, or have, we want because we think that when we have it, we will feel better – that we’ll be happier. But there’s an interesting thing that happens because of the universal, law of attraction. We can’t be, have or do anything […]
Stop Automatic Negative Thoughts
Are ANT’S Stealing Your Joy? Unless you are paying attention to what you are feeling and then practicing good daily emotional hygiene by processing patterns of thought that don’t feel good, ANT’s may be overwhelming your mind and stealing your joy. Let me explain. ANTs stand for Automatic Negative Thoughts and scientist say that the […]