The Emotional Reset Process Workshop!

Thank you for purchasing the Emotional Reset Process Workshop!

Fill in the form below and I will get back to you within 2 business days with your Emotion Code clearing results.

Read the instructions below and then watch the Emotional Reset Overview video first before you watch The Guided Process video and follow along as I guide you through the entire process.

Please Note: You should be in a quiet place where you won't be disturbed and set aside approximately 30 minutes to go through the whole process. You will need a least 4 sheets of paper, a pen or pencil and a glass of water with you.

Emotion Code Clearing Form

Your purchase of this class gives you a FREE Emotion Code clearing from me of 3 Trapped Emotions that are connected to an issue you’d like to change/heal/transform. 

When you fill in the “Issue” box below, please state the problem or issue and the intensity on a scale of 0-10 (0 means no intensity – 10 is the most it could be) Examples:I have pain in my knee, 5.”  “I feel unloved and unheard, 7. I feel blocked and like I can’t move forward in my business, 6.

You will receive an email from me within 2 business days listing the Trapped Emotions that I found and cleared.

When traumatic or emotionally upsetting things happen to us, sometimes it can create trapped energy in the body that Dr. Bradley Nelson, the founder of The Emotion Code, calls Trapped Emotions. These trapped emotions can interfere with our body’s and mind’s normal functioning, and they may cause emotional and physical distress. Find out more about the Emotion Code.

Watch The Emotional Reset Process - Overview Video

Watch The Emotional Reset Process - Guided Process Video

Disclaimer: By using these videos, you are consenting to take full responsibility for your emotional wellbeing. Sometimes when you do EFT Tapping negative emotions can intensify before they start to dissipate. If this happens just keep tapping and breathing until it passes, and you feel better. Bonnie Durkin, offers these self-care videos as an EFT practitioner and coach – not a psychologist, psychotherapist, physician, or other licensed health care provider. Always seek appropriate professional assistance as needed.

What is Tapping?

Tapping, EFT or Emotional Freedom Technique is a revolutionary healing and transformational modality based on ancient medical principles drawn from Traditional Chinese Medicine (TCM), as well as the profound insights of modern Western psychotherapy. It’s further bolstered by incredible cutting-edge medical research about the body-mind connection.

Tapping is based on the premise that unresolved emotions can compromise our potential for happiness, by causing disruptions in the body’s subtle energy systems. These disruptions inhibit our natural ability to heal and can block us from successfully achieving our desired goals in many different areas of our lives.

Tapping or EFT is sometimes called “acupuncture without needles” and generates its results by balancing the body’s energy meridians while the person “tunes in” to either their problem or how they want to feel. In this way an important link is established between mind and body. It parallels acupuncture, except needles are not used. Instead, certain meridian points are stimulated by tapping with the fingertips while the person focuses on the issue they wish to resolve or how they’d like to feel.

A simple way to explain how the Tapping strategies work is to use the analogy of a circuit breaker in your kitchen. Once the circuit is over-powered you cannot turn the lights on or get the refrigerator to work until the circuit breaker has been reset. Tapping resets the circuits in a person’s body and mind.

Tapping works because it sends a calming signal to the Amygdala part of the brain, and it then turns off the stress response. This helps to calm anxiety and disruptions in the body’s physiological and energy systems.

By tuning into the problem and tapping on multiple acupuncture points, Tapping stimulates the energy meridians, sending pulses of energy down the channels that release the negative emotions that are blocking the energy flow in the channels.

This clears the conflicting beliefs that are keeping you from creating the vibrant, healthy, balanced abundant, successful and fulfilling life that we all were born to live!

In short, it’s an amazing tool of self-empowerment, that puts the power of emotional healing and transformation into your hands!

Tapping Points

Want to Learn More About Tapping?

Contact Us

I’d love to hear from you. If you have any questions, comments or concerns, please email Bonnie at: