
Inputs Matter
What Are You Feeding Your Mind? “Stand guard at the doorway of your mind, letting in only what you wish to manifest.” – Ralph Waldo Emerson Have you
Have you ever felt frustrated, angry, blocked or confused because you’ve done so much work on yourself, but you still haven’t been able to achieve what your heart desires?
Have you ever thought, “maybe there’s something wrong with me because no matter how many courses I take or processes and techniques I try, there are certain areas of my life that still are not working the way I want?”
Perhaps it’s money, or maybe it’s career, or maybe it’s love, or your health, or maybe it’s just your general level of happiness & satisfaction with your life. But whatever your own personal “sticky” area is, you just don’t seem to be able to create what you want there.
I have important news for you. YOU are not broken and there is nothing wrong with you! You just have not been aligned with what you want to create.
When there is something that you want and you are not living it, it just means that you have practiced habits of thoughts and beliefs that are in contradiction to what you want.
Together we can discover and clear your contradictory patterns of thoughts & beliefs along with any energy imbalances and then realign them so they are a match to what you want to live.
Thoughts are energy and when your thoughts and emotions are in alignment with your desires they flow easily into your life.
Ready to change your perspective and feel lighter, happier, and more empowered in just 7 days?
What if three simple words could change how you feel… and how you live? “I GET TO…”
I Get To Shift! – 7 Day Challenge
A gift to help you kick off summer in a higher vibe.
Every day for 7 days, you’ll learn how to shift from “I have to” ➝ “I get to”
…and watch how your mood, energy, and outlook on life transform.
You’ll get:
Science shows that just 7 days of consistent practice can actually begin to rewire your brain.
How? It all comes down to neuroplasticity—your brain’s incredible ability to change and adapt. Every time you choose a new thought, reaction, or way of seeing something, you’re creating new neural pathways. And when you do that over several days, those pathways strengthen—making it easier to think differently, feel better, and act with more intention.
This challenge is based on the most-loved concept from my book The Appreciation Game: A 30-Day Process to Increase Happiness, Satisfaction & Well-Being. Day Nine – I Get To… This process is the one so many people told me was their favorite and even life-changing. And this 7-Day Challenge is also a sneak peek into my next book, which is all about how shifting your perception changes your life.
I hope you’ll join in this fun experiment in changing perspective & building good feeling momentum!
What Are You Feeding Your Mind? “Stand guard at the doorway of your mind, letting in only what you wish to manifest.” – Ralph Waldo Emerson Have you
Your Thoughts, Your Stress, Your Shift: Calming the Nervous System from the Inside Out “The greatest weapon against stress is our ability to choose one thought over another.”
Walking Your Way to a Better Mood We often think of walking as just a form of exercise, but it’s so much more than that. Walking is not
Every Subject Has Two Sides: Which One Are You Practicing? Last week, we talked about Closing the Gap—that space between where you are right now and where you
Closing the Gap: Becoming a Vibrational Match to What You Want Have you ever noticed the gap—the space between where you are right now and where you really want
Flipping the Script on Stuff That Stresses You Out We all have certain subjects in our lives that trigger stress, worry, or fear the moment we think about
Bonnie Durkin is an Energy Alignment Coach, who uses a blending of creative techniques & processes to help her clients Align with their Desires and Live the Lives of their Dreams. She is the creator of “Align With Your Desires Process” “The Emotional Reset Process” & “Tapping Into Authentic Financial Success” as well as many other transformational programs. She is also the author of The “Appreciation Game: A 30-Day Process to Increase Happiness, Satisfaction & Well-Being!”
Bonnie is a certified EFT Practitioner, Success & Personal Empowerment Coach, Certified Tapping Into Wealth Coach, Emotion Code & Body Code Practitioner, AFAA Certified PT & a Holistic Health Coach, with more than 20 years of experience of helping clients increase their emotional, physical & financial Well-Being. She was a founding member of The Tapping Solution Foundation’s Stress & Trauma Relief Team.
As an endless seeker of processes, she enjoys finding fun and creative ways to uplift and empower others to increase their happiness, health, wealth, and fulfillment.
She believes that we all have the power to be, do, or have whatever we desire and that “changing our thoughts,” is the key to achieving everything we want.
She lives with her husband, happily tucked into the woods of Northwestern Connecticut.