Flip the Switch – A 30-Day Journey
Calm your nervous system, shift your perspective & raise your mood!
Join me for a life-changing 30-day journey!
I’ve been busy writing and creating — and I’m thrilled to share that my third book,
Flip the Switch: A Simple Guide to Calm Your Nervous System, Shift Your Perspective & Raise Your Mood, is almost finished and will be published on March 24th!
Before it’s published, I’m inviting one more small group to experience this powerful 30-Day process with me — and help shape the final version of the book through your stories and feedback.
Together, we’ll learn to:
✨ Calm the body’s stress response in minutes.
✨ Shift from “I have to” to “I get to.”
✨ Re-train your focus toward what’s good and working.
✨ Raise your vibration and feel better fast.
What You’ll Receive
Daily Email Lessons – Bite-sized teachings, simple tools, and reflection prompts delivered right to your inbox.
Printable Tracker – Keep your motivation high and watch your progress grow.
Beginning & Ending Assessment – Measure how your stress levels, mood, and mindset shift over 30 days.
Private Facebook Group – Connect with others on the same path and receive daily encouragement and support.
Bonus: When the book is published, you’ll receive your own paperback copy of Flip the Switch: A Simple Guide to Calm Your Nervous System, Shift Your Perspective & Raise Your Mood, as a thank you for participating.
Your Investment
💫 $30 total — just $1 a day!
This special founding-member rate gives you full access to the program and helps you stay committed.
We begin on Monday, February 9, 2026!
Let’s take this 30-day adventure together — and start creating more calm, clarity, and joy from the inside out!
Ready to Flip the Switch?
If you’ve been craving a calmer mind, a lighter heart, and a more positive outlook,
this 30-day journey is your New Year reset button!
Here’s what one of the participants in the 30-Day Journey had to say:
“When I started Flip the Switch, I was flooded with negative thoughts. Over the 30 days, my thinking became much more positive, I felt far less affected by other people’s negativity and I feel more confident.
When I experienced vertigo and jaw pain during the 30-days and ended up in bed, these tools became essential. I relied on the breathing, grounding, and reframing practices day and night. Now when I find myself spiraling downward, I reach for one of the tools.
This transformative 30-days gave me a powerful realization: when you have the right tools, positive thoughts really are a choice. The toolbox Bonnie gave us made all the difference, and I am so grateful.” – RW”